Lesson two:
Nutrition plays an important role of all of our lives. The nutrients that our body gets from the food we eat is used to create energy and support bodily functions. It is important fuel our bodies the best combination of nutrients to support good health. Below, you will find the Food Pyramid. This graphic is to be used as a guide to understand the amounts of which and frequency in which these food groups should be ingested to maintain good health. In lesson two, you will complete 2 tasks to demonstrate your knowledge of good nutrition. Task 1 will be due on Monday 9/1/14 and Task 2 is due on Monday 9/15/14. Click the task buttons below to get started.